Top tips for living happily without alcohol
Some facts before we start. Everything I write here is based on independent science by some of the best researchers in the field. Alcoholism is not an incurable disease. It is a fact that most people who get addicted get free. There is no gene that causes alcoholism. Alcohol is an addictive drug like any other addictive drug. It is a class 1 carcinogen (IARC, WHO 1988) and it the most harmful drug in our society. (D. Nutt et al Lancet 2007) Most people who drink alcohol habitually are addicted. They don’t see it like that. They cannot imagine certain situations without alcohol. Just like the tobacco industry, the alcohol…