Courage and creativity

I have become more fearful and less optimistic; perhaps due to the COVID 19 pandemic; perhaps because of global warming, the rise of autocratic regimes, the rise of inequality, the lack of privacy; perhaps due to the manipulation and hatred created by out-of-control social networks in so many places around the world. Day after day the news is filled with stories designed to scare us, because fear always sells (as does sex). News media exist to make money − a fact not always compatible with accurate news reporting.  The pandemic has made our world smaller, more isolated; we did not evolve to thrive on virtual contact, and so the lack…

Fire, aim ready!

“Ready, aim, fire!” always works better than, “fire, aim, ready!” Want to know yourself? Then, adopt the right attitude. Years ago in a previous life, I was involved in a project for an insurance company. Its European communication network had started to behave in a random way − some pretty weird stuff. It was affecting their business. They asked my company to investigate the problem and recommend a fix.  We found that a couple of years earlier there had been a problem with the network and a technician had quickly designed a software patch to fix it. It worked up to a point; but new problems arose and were fixed…

What you resist, persists

Perception is everything. Perception creates a feeling and we act out of that feeling. How is an attractive woman perceived? To her lover she is perceived as a delight; to the monk she is a distraction and to the bear she is simply lunch! Based on these perceptions, the lover runs towards her with open arms, the monk looks away and the bear eats her up. Our perception determines our behaviour. An event arises in our field of consciousness; we perceive it in a certain way, which in turn creates a feeling, and we act out of that feeling. When I first came to meditation, I spent my time trying…