Grief
Only two things in this life are certain: you will die and you don’t know when. These are certainties yet we spend most of our time trying to avoid thinking about such “unpleasant” things. Thus, when someone dies or is seriously ill it becomes a calamity. We are unprepared. Everything about our physical bodies has been shaped by evolution. Our evolutionary mission is simply to survive and reproduce. Any adaptation which increases the chances of success in this mission is kept and becomes a part of our genome. Grief is one such adaptation. Grief is a healing process. It allows us to assume the terrible pain of loss, abandonment and…