Which sort of happiness do you prefer?
Happiness has become something of an obsession in our society. You only have to look around you; there are so many books, videos, blogs about the subject. In spite of this, there are still many anxious, depressed and unhappy people. Very few mention that the best way to find happiness is simply to stop searching. You have all that you need to be happy − right here, right now. So what do I mean when I talk about happiness? For many years I thought happiness and having a good time were the same thing. They are not! Having a good time is about aversion; it is about escaping your life…