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Joy – it’s contagious

January 8, 2019

Gratitude brings happiness

October 17, 2018

Are you successful?

October 2, 2018

Grief and Impermanence

September 5, 2018

Thoughts from a kidnapping victim

Be Mindful – Do One thing at a time

Wow – What lungs!

A word of caution

The prisoner and the rain

Ignorant of our ignorance

A simple word that will improve your life!

Eating healthily for us, animals and the planet

Children, sunshine and mountains – happy apes

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